WRITTEN BY- AUTHOR KEITH N. ROGERS SR.
IN ALL MARTIAL ARTS THESE "10 CONCEPTS" SHOULD BE CONSIDERED AND UTILIZED AS AN ADDITION TO YOUR TRAINING AND LEARNING.
FIRST, THERE SHOULD BE:
⦁ 1) STRETCHING EXCERCISE'S
FOR THE MUCH-NEEDED FULL BODY TENDON
FLEXIBILITY.
⦁ 2) STRENGTH TRAINING FOR ALL MUSCLE GROUPS NEEDED TO BUILD UP FOR REACTIVE MEMORY MOTION.
⦁ 3) NOW WE MUST LEARN A TRADITIONAL FORM OR KATA THAT COMPLIMENTS OUR HEIGHT
AND
BODY WEIGHT.
⦁ 4) A DAILY RESPONSIBILITY TO CREATE
TIME TO PRACTICE MUST BECOME ESSENTIAL FOR SELF-IMPROVEMENT.
⦁ 5) THROUGH DAILY PRACTICE THE MARTIAL ART YOU HAVE CHOSEN TO STUDY WILL START
TO REFLECT IN ALL YOUR DAILY LIFESTYLE.
⦁ 6) THESE ARE THE TRANSITIONAL MOMENTS
OF A MARTIAL ARTIST WHERE MANY GET STUCK
REMAINING IN A ROBOTIC STATE.
⦁ 7) WHEN A MARTIAL ARTIST IS IN ACTION
ALL THE DAILY TRAINING SHOULD FORM
INTO MOVEMENTS OF FLUIDITY YET, FULLY- EQUIPT.
TO BE EFFECTIVE WHEN SELF -DEFENSE
IS THE ONLY OBJECTIVE.
⦁ 8) THERE ARE LEVELS OF TAKING WHAT IS TRADITIONALLY LEARNED THROUGH DAILY DEDICATED TRAINING AND ELEVATING IT INTO ADDITIONAL WAY OF LIFE.
⦁ 9) LEVEL -1 -
⦁ BE CREATIVE NOT RECKLESS IN ALL MOVEMENT.
⦁ SHADOW KICK AND BOX IN AREAS NOT
COMFORTABLE FOR MORE ACCURACY ON DELIVERY AND RECOVERY.
⦁ 10) LEVEL -2-
⦁ A MARTIAL ARTIST IN ACTION
MOVES WITH SMOOTHNESS
BY MASTERING THEIR FOOTWORK
FOR MAXIMUM
STRIKING POSITION.
THERE IS AN INNER RHYTHM DEFINED AND DISCOVERED.
THESE ARE ESSENTIAL
SKILLS TO EMBRACE AND ADD TO YOUR WALK UPON THE SELF-DISCIPLINED PATH
AS
A MARTIAL ARTIST IN ACTION!
COPYRIGHT: AUTHOR - KEITH N. ROGERS SR.
KRSR- OUT THE BOX POET.
https://www.keithnrogerssrbooks.com
https://fliki.ai?via=keith-rogers
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